61 Organic Meal Recipes to Help Prevent Cancer: Naturally Strengthen and Boost Your Immune System to Fight Cancer by Joe Correa61 Organic Meal Recipes to Help Prevent Cancer: Naturally Strengthen and Boost Your Immune System to Fight Cancer by Joe Correa

61 Organic Meal Recipes to Help Prevent Cancer: Naturally Strengthen and Boost Your Immune System…

byJoe Correa

Paperback | October 20, 2016

Pricing and Purchase Info

$25.95

Earn 130 plum® points

In stock online

Ships free on orders over $25

Not available in stores

about

61 Organic Meal Recipes to Help Prevent Cancer: Naturally Strengthen and Boost Your Immune System to Fight Cancer

By Joe Correa CSN

 

Cancer is a disease that takes millions of lives every year, and it can come at ano matter what your age. It also affects people who live completely healthy lives. However, the best thing you can do is to be as informed as possible about how to prevent this terrible disease.

Studies show that 33% of all types of cancer can be prevented with a healthy lifestyle. But, this is primarily related to healthy eating and physical activity.

In this book, we have prepared the finest selection of recipes with ingredients recommended by experts, as the best way to prevent cancer.

Fresh fruits, various types of vegetables rich in fiber, reduced salt intake, are some of the most important things you need to focus on when changing your diet.

These recipes will help you reach a healthy weight which should also be your ideal weight since this is also an important factor when trying to live a healthy cancer-free lifestyle. Obesity is associated with a higher risk of cancer.

Quitting or reducing alcohol consumption and quit smoking will help your immune system to be stronger so that it can fight any disease.

These recipes use the most potent ingredients against cancer. For example, a tomato is great for prostate cancer, white and red onions will protect your stomach, colon, and rectum, while Vitamin C is magnificent for the esophagus.

Vitamins and minerals can be taken through supplements, but it is always recommended to go straight to the source which would be from fruits and vegetables. These recipes contain hundreds of other phytonutrients that can't be found in multivitamin tablets. Some of these substances are: flavonoids (from citrus fruits, berries, etc.), various pigments with antioxidants (from grapes, eggplant, red cabbage), quercetin (from apple, onion,) carotenoids (from carrots, melons, apricots), lycopene (from tomatoes), lutein for eye (from spinach and kale).

 

Make a change for good!

After years of Research, I honestly believe in the positive effects that proper nutrition can have over the body and mind. My knowledge and experience has helped me live healthier throughout the years and which I have shared with family and friends. The more you know about eating and drinking healthier, the sooner you will want to chan...
Title:61 Organic Meal Recipes to Help Prevent Cancer: Naturally Strengthen and Boost Your Immune System…Format:PaperbackDimensions:110 pages, 9 × 6 × 0.23 inPublished:October 20, 2016Publisher:Live Stronger FasterLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1635311926

ISBN - 13:9781635311921

Look for similar items by category:

Customer Reviews of 61 Organic Meal Recipes to Help Prevent Cancer: Naturally Strengthen and Boost Your Immune System to Fight Cancer

Reviews

Table of Contents

CopyrightAcknowledgementsAbout The AuthorIntroduction 61 Organic Meal Recipes to Help Prevent Cancer: Naturally Strengthen and Boost Your Immune System to Fight CancerAdditional Titles from This Author