64 Natural Meal Recipes for People Who Suffer From Heart Disease: Start a Heart-Healthy Diet With These Recipes And Change Your Life Forever! by Joe Correa64 Natural Meal Recipes for People Who Suffer From Heart Disease: Start a Heart-Healthy Diet With These Recipes And Change Your Life Forever! by Joe Correa

64 Natural Meal Recipes for People Who Suffer From Heart Disease: Start a Heart-Healthy Diet With…

byJoe Correa

Paperback | November 2, 2016

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64 Natural Meal Recipes For People Who Suffer From Heart Disease: Start a Heart-Healthy Diet With These Recipes And Change Your Life Forever!

By Joe Correa CSN

 

Heart disease is a serious problem all over the world. The lack of exercise, an inadequate diet, and other unhealthy habits can negatively affect the cardiovascular system. Making a consistent change to your diet is the first and most important step to having a stronger heart and a longer life.

By choosing a healthy eating plan, the risk of heart disease and stroke is greatly decreased. A diet low in saturated fat and trans fats is essential. Eating fruits and vegetables, fiber rich foods, whole grains and fish are delicious options. These recipes will help you enjoy delicious meals and keep you on the right track towards a healthy heart.

Make a change that will allow you enjoy a happier and more active life.

After years of Research, I honestly believe in the positive effects that proper nutrition can have over the body and mind. My knowledge and experience has helped me live healthier throughout the years and which I have shared with family and friends. The more you know about eating and drinking healthier, the sooner you will want to chan...
Title:64 Natural Meal Recipes for People Who Suffer From Heart Disease: Start a Heart-Healthy Diet With…Format:PaperbackDimensions:152 pages, 9 × 6 × 0.33 inPublished:November 2, 2016Publisher:Live Stronger FasterLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1635312051

ISBN - 13:9781635312058

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CopyrightAcknowledgementsAbout The AuthorIntroduction 64 Natural Meal Recipes For People Who Suffer From Heart Disease: Start a Heart-Healthy Diet With These Recipes And Change Your Life Forever!Additional Titles from This Author