7 Hacks for Overcoming Worry, Stress by Peggy Rose

7 Hacks for Overcoming Worry, Stress

byPeggy Rose

Kobo ebook | January 1, 2019

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In Worry Less, Achieve More, Peggy Rose explains the roadblocks that most people encounter when trying to avoid stress. This practical, step-by-step guide teaches you how to relieve anxiety, declutter your mind, and start focusing on productivity instead, helping you become a more well-adjusted individual. By learning to eliminate negative thoughts using beginner's techniques and practicing mindfulness, you can stop worrying and using your energy for more important things.

Title:7 Hacks for Overcoming Worry, StressFormat:Kobo ebookPublished:January 1, 2019Publisher:XinXii-GD PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:3961429766

ISBN - 13:9783961429769