8 Minutes In The Morning(R): A Simple Way to Shed Up to 2 Pounds a Week GUARANTEED

Paperback | December 24, 2002

byJorge Cruise

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With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.

What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!

Jorge's fat-burning program includes:

  • Two super-quick moves a day
  • A delicious eating plan where you don't count calories and you must eat fat
  • Daily pep "talks" to help you hit the ground running
  • Access to Jorge's online community that will help keep you encouraged and connected
  • Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside.

So get ready to look slimmer, sexier, stronger in just 8 minutes!

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From the Publisher

With 8 Minutes in the Morning you will:NOT do aerobics, NOT spend hours in the gym,and NOT be on a starvation diet.What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating p...

Jorge Cruise is the #1New York Timesbestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor toThe Dr. Oz Show,Steve Harvey,Good Morning America, theTodayshow, theRachael Ray Show,Extra TV,Huffington Post,First for Womenmagazine, andThe Costco Connection. He has his own show on Hay...

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Format:PaperbackDimensions:288 pages, 9.12 × 7.5 × 0.79 inPublished:December 24, 2002Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0060505389

ISBN - 13:9780060505387

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...wonderful results without struggle.