90 Days to a New You !: How to transform your body by Catherine Piot

90 Days to a New You !: How to transform your body

byCatherine Piot

Kobo ebook | November 27, 2014

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In this step by step guide, you will learn how to eat and how to train to get spectacular results within 12 weeks. Not only do you get a proven training methodology and detailed workouts, you will also learn how to lose weight whilst putting muscle. This is not as simple as it sounds and requires discipline and commitments. However, Catherine explains what you need to do, why you need to do it and \how. Its working and you should read this book and apply her method if you are serious about transforming your body.

 

Title:90 Days to a New You !: How to transform your bodyFormat:Kobo ebookPublished:November 27, 2014Publisher:CPI InstituteLanguage:English

The following ISBNs are associated with this title:

ISBN:9990049683955

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