95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth: Less Work and Faster Results by Joseph Correa95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth: Less Work and Faster Results by Joseph Correa

95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth: Less Work and Faster Results

byJoseph Correa

Paperback | July 14, 2016

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95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth will help you increase the amount of protein you consume per day to help increase muscle mass. The meal and shake recipes, along with the calendar, will help you increase muscle mass in an accelerated and organized manner so that you can schedule what you eat and when.

Being too busy to eat right can sometimes become a problem and that’s why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you’re eating by preparing it yourself or having someone prepare it for you.

This book will help you to:

-Gain muscle mass fast.

-Have more energy during training.

-Naturally accelerate Your Metabolism to build more muscle.

-Improve your digestive system.

 

Joseph Correa is a certified sports nutritionist.

As a certified sports nutritionist and professional athlete, I firmly believe that proper nutrition will help you reach your goals faster and effectively. My knowledge and experience has helped me live healthier throughout the years and which I have shared with family and friends. The more you know about eating and drinking healthier, ...
Title:95 Bodybuilder Meal and Shake Recipes to Improve Muscle Growth: Less Work and Faster ResultsFormat:PaperbackDimensions:218 pages, 9 × 6 × 0.46 inPublished:July 14, 2016Publisher:Finibi IncLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1635310032

ISBN - 13:9781635310030

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Table of Contents

CopyrightAcknowledgementsAbout The AuthorIntroductionBodybuilder Meal and Shake CalendarBodybuilder Meal RecipesBodybuilder Shake RecipesOther Great Titles by This Author