The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body And Reversing Chronic Illness Today With 100 Delicious Recipes by Sophie Van TiggelenThe Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body And Reversing Chronic Illness Today With 100 Delicious Recipes by Sophie Van Tiggelen

The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body And Reversing Chronic Illness…

bySophie Van Tiggelen

Paperback | June 12, 2018

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The Autoimmune Protocol Diet is gaining attention as the top health-supportive diet for the 50 million people suffering from autoimmune conditions; however living the AIP way can feel confusing and overwhelming.

You may have no idea where to start and are overwhelmed by the seemingly endless list of foods to avoid and strict guidelines to adhere to -- the reality is that you can do the AIP diet easily (and deliciously!)

Written by popular AIP blogger, Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the complicated science and diet tenets found in other AIP books down to most practical, actionable, "need-to-know" information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and strategies for doing the AIP diet successfully. 

This book makes AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that are inventive and delicious -- and don't make you feel like you are eating on a restricted diet. 
Sophie Van Tiggelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto’s thyroiditis in 2009, she used the Autoimmune Protocol (AIP) to reverse her condition. Today, Sophie lives a full and vibrant life free from the anxiety and flare-ups that often accompany autoimmune diseases. With her food ...
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Title:The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body And Reversing Chronic Illness…Format:PaperbackDimensions:176 pages, 9.25 × 7.5 × 0.5 inPublished:June 12, 2018Publisher:Fair Winds PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1592338178

ISBN - 13:9781592338177

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