Be the Boss of Your Stress by Timothy CulbertBe the Boss of Your Stress by Timothy Culbert

Be the Boss of Your Stress

byTimothy Culbert, Rebecca Kajander

Paperback | August 15, 2007

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Kids will be happier and healthier when they are the boss of their bodies and can take care of most of their stress on their own. The self-care skills in this book do not replace health care professionals, but they do help kids learn what they can do to take care of themselves. They will learn to deal with being stressed out, whether related to school, friends, or stuff happening at home. As they learn to be less stressed, they will feel better and more in charge of their health.
Timothy Culbert, M.D., is a behavioral and developmental pediatrician with training in biofeedback, medical hypnosis, and holistic medicine. Tim lives in Minneapolis, Minnesota, and enjoys traveling, cooking, writing, hiking, and various creative endeavors. Rebecca Kajander, C.P.N.P., M.P.H., has treated children and adolescents f...
Title:Be the Boss of Your StressFormat:PaperbackDimensions:56 pages, 8.3 × 7.71 × 0.2 inPublished:August 15, 2007Publisher:FREE SPIRIT PUBLISHINGLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1575422565

ISBN - 13:9781575422565

Appropriate for ages: 8 - 8