Be Healthy Every Day: A Weekly Planner--with Recipe Ideas, Healthy Hacks, And 300+ Stickers

November 6, 2018|
Be Healthy Every Day: A Weekly Planner--with Recipe Ideas, Healthy Hacks, And 300+ Stickers by Maria Marlowe
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Achieve Your Goals to Live a Healthier, Happier, More Balanced Life

Be Healthy Every Day life planner will help you make them a reality!
 
This 52-week motivational calendar and sticker set by noted nutrition and health coach Maria Marlowe guides you to learn about, set goals for, and stick to positive habits that will make you feel healthy, fit, and happy. Each week offers useful and supportive advice and tips, including:
 
How to choose essential items for your pantry, fridge, and freezer—and what to toss
How to make smart, healthy choices about snacks and packaged foods
Basics for nutritious and delicious batch cooking and building veggie bowls, salad jars, healthy dressings, and more
Plus: 300+ stickers that encourage you to choose healthy priorities, set and achieve healthy goals for eating and exercise, and nurture your relationships--and yourself
 
With Be Healthy Every Day life planner, you can give yourself the gifts of feeling nourished, strong, focused, calm, and happy.
 
What are you waiting for? The journey to your healthiest self can start today!
Maria Marlowe helps busy women improve their health, reach their ideal weight, and clear up their acne by upgrading their diet. She is a Certified Integrative Nutrition Health Coach and Founder of mariamarlowe.com, where you can learn how to optimize your diet and lifestyle to look and feel your best every single day.   In 2013, M...
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Title:Be Healthy Every Day: A Weekly Planner--with Recipe Ideas, Healthy Hacks, And 300+ StickersFormat:PaperbackProduct dimensions:136 pages, 8.88 X 6.62 X 0.38 inShipping dimensions:136 pages, 8.88 X 6.62 X 0.38 inPublished:November 6, 2018Publisher:Quarry BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1631595903

ISBN - 13:9781631595905

Appropriate for ages: All ages

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