The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-carb Recipes For Getting In The Ketogenic Zone Breaking Your Wei by Martina SlajerovaThe Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-carb Recipes For Getting In The Ketogenic Zone Breaking Your Wei by Martina Slajerova

The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-carb Recipes For Getting In…

byMartina Slajerova

Paperback | April 3, 2018

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The transition to a keto diet can be difficult, but this “induction phase doesn't have to be! Best-selling author ofThe KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs.

The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer.

Every recipe inThe Beginner's KetoDiet Cookbookâ??is designed tomeet the special nutrient requirements of the induction phase. Just some of the dishes you'll be enjoying include:
  • Breakfast Chili
  • Anti-Inflammatory Egg Drop Soup
  • Ricotta & Pepper Mini-Tarts
  • Avocado Power Balls
  • Salmon Ramen
  • Dulce de Leche Fudge
  • Chocolate Electrolyte Smoothies
From quick"keto-flu" remediesandcurbing cravings, toavoiding pitfallslike incorrect macronutrient balances and “zero-carb approaches,The Beginner's KetoDiet Cookbookputs you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.
Martina Slajerovais a health and food blogger living in the United Kingdom. She is the best-selling author ofThe KetoDiet Cookbook,Sweet & Savory Fat Bombs, andQuick Keto Meals in 30 Minutes or Less. A firm believer in low-carb living, Martina discovered the ketogenic diet after being diagnosed with Hashimoto's Disease in 2011. Frustra...
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Title:The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-carb Recipes For Getting In…Format:PaperbackDimensions:208 pages, 9.28 × 7.5 × 0.68 inPublished:April 3, 2018Publisher:Fair Winds PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1592338151

ISBN - 13:9781592338153

Reviews

Rated 5 out of 5 by from great! so many amazing recipes that were pretty easy to follow!
Date published: 2018-08-30

Editorial Reviews

"It’s a fantastic resource for beginner keto-eaters, but I would argue it’s the perfect companion for long-time keto-eaters, too!"
- Hello Glow