Bodywise: An Introduction To Hellerwork For Regaining Flexibility And Well-being

October 20, 2004|
Bodywise: An Introduction To Hellerwork For Regaining Flexibility And Well-being by Joseph Heller
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Bodywise is based on Joseph Heller's own brand of deep-tissue bodywork, which makes the connection between life issues and natural bodily alignment, and shows how to restore the body's natural balance. The book teaches readers how to regain control and become a full-time owner of their bodies. Part One explains the way the body works, in everyday life as well as in the structures of consciousness. Part Two takes the reader on a guided tour of the Hellerwork experience.
Joseph Heller, a graduate of Cal Tech, spent 10 years as an aerospace engineer at the Jet Propulsion Laboratory in Pasadena, California. He later became the director of Kairos, a Los Angeles center for human development, and participated in year-long training programs in bioenergetics and gestalt, as well as shorter workshops with Buck...
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Title:Bodywise: An Introduction To Hellerwork For Regaining Flexibility And Well-being
Format:Paperback
Product dimensions:272 pages, 9 X 7 X 0.66 in
Shipping dimensions:272 pages, 9 X 7 X 0.66 in
Published:October 20, 2004
Publisher:North Atlantic Books
Language:English
Appropriate for ages:All ages
ISBN - 13:9781556435249

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