The Changing Man: A Mental Health Guide

November 17, 2020|
The Changing Man: A Mental Health Guide by Cate Howell
$28.99
Paperback
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about

Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma — just the same as women. But society has placed a stigma on men''s mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society.The Changing Man: A Mental Health Guide</I>explores a range of issues affecting men''s emotional health and well-being, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realising that it is okay not to be okay,The Changing Man''s methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.
DrCate Howellis a GP, therapist, educator and author. She had a Year 2000 Churchill Fellowship and completed a PhD on depression. In 2012 Cate was awarded the Order of Australia Medal for services to mental health. Cate currently works as a General Practitioner with Defence, and also has a private practice focusing on mental health and...
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Title:The Changing Man: A Mental Health Guide
Format:Paperback
Product dimensions:288 pages, 9 X 6 X 0.75 in
Shipping dimensions:288 pages, 9 X 6 X 0.75 in
Published:November 17, 2020
Publisher:Exisle Publishing
Language:English
Appropriate for ages:All ages
ISBN - 13:9781925820355

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