Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories

Hardcover | April 6, 2010

byMarlene Koch

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Enjoy all the delicious foods you love-guilt free!

Over 300 easy, healthy recipes for everyone's favorite foods that taste great!!

Imagine being able to effortlessly cut sugar, slash fat and calories, and curb excess carbs-all while enjoying the delicious foods you love. You can! With more than one million of her "amazing" cookbooks sold, New York Times bestselling author Marlene Koch is a "magician" when it comes to creating healthy recipes with crave-worthy taste.

With over 300 quick & easy, guaranteed delicious family-friendly recipes like cheesy Skillet Chicken Parmesan, crispy Oven-Baked Onion Rings and Unbelievable Chocolate Cake, this book is perfect for everyone (and every diet!). A proven guide for weight loss, diabetes, and simply utterly delicious everyday eating, this updated edition includes:

  • Everyday comfort foods, family favorites, and amazing recipes inspired by popular restaurants such as Jamba Juice (Berry Berry Lime Smoothie), Chili's ® (Beef Fajitas), and Panda Express ® (Quicker-than-Take-Out Orange Chicken!)
  • Dozens of sensational dessert recipes like Amazing Peanut Butter Cookies (with 5 ingredients) and Key Lime Cheesecake "Cupcakes," that everyone can enjoy
  • Healthy cooking tips, easy-to-find ingredients and nutrition information for every recipe with smart points comparisons and diabetic food exchanges
  • BRAND NEW: Updated weight watcher pointscomparisons, all-natural sweetener options, gluten-free recipe guide and two weeks of calorie/carb-controlled menus!

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From the Publisher

Enjoy all the delicious foods you love-guilt free! Over 300 easy, healthy recipes for everyone's favorite foods that taste great!! Imagine being able to effortlessly cut sugar, slash fat and calories, and curb excess carbs-all while enjoying the delicious foods you love. You can! With more than one million of her "amazing" cookbooks so...

From the Jacket

Enjoy all the delicious foods you love--guilt free as you effortlessly cut the sugar, slash the fat and calories, and curb the excess carbs. Eat What You Love is the perfect family cookbook with healthy recipes that never sacrifice taste.

Marlene Koch, RD magically mixes extraordinary cooking skills and top-notch nutrition know-how to create great tasting food that can be healthfully enjoyed by all! Marlene’s a regular guest on QVC, where she’s ‘customer top-rated, ’and her bestselling cookbooks and recipes have been featured from the Today Show to the Food Network to p...

other books by Marlene Koch

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Format:HardcoverDimensions:448 pages, 9.5 × 8 × 1.5 inPublished:April 6, 2010Publisher:Running PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0762434325

ISBN - 13:9780762434329

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Breathe magazine
"This magical cookbook features incredible guilt-free recipes for everyone’s favorite foods."