Everyday Grain-free Gourmet: Breakfast, Lunch And Dinner

March 10, 2011|
Everyday Grain-free Gourmet: Breakfast, Lunch And Dinner by Jodi Bager
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Rediscover the joy of eating with delicious, easy-to-digest recipes and meal planning tips. Everyday Grain-Free Gourmet: Breakfast, Lunch and Dinner provides delectable, easy-to-digest dishes that appeal to family and guests who have food limitations that simply must be met. Unlike other gluten-free cookbooks, Jodi Bager and Jenny Lass offer whole-foods, refined-sugar-free, low-lactose versions of traditional favorites such as waffles, spinach gnocchi, tiramisu, and many others. Moreover, this book is ideal for anyone who wants or needs to improve their health through diet, including those with lactose intolerance, celiac disease, Crohn's disease and irritable bowel syndrome. The benefits of a whole-foods diet are addressed in special sections of the book: The Specific Carbohydrate Diet, Fats, and Menu Planning. The authors also include important and useful information on kitchen tools and equipment, food storage and a list of health-related resources.

Acknowledgements Introduction THE POWER AND POTENTIAL OF THE SPECIFIC CARBOHYDRATE DIET Treating Celiac Disease with the Specific Carbohydrate Diet Treating Other Conditions with the Specific Carbohydrate Diet Where Are We Now? FATS -- THE GOOD, THE BAD, AND THE NOT-AS-BAD-AS-YOU-THINK What Is Fat? KITCHEN BASICS How to Store Your ...
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Title:Everyday Grain-free Gourmet: Breakfast, Lunch And DinnerFormat:PaperbackProduct dimensions:223 pages, 9.9 X 8.04 X 0.51 inShipping dimensions:223 pages, 9.9 X 8.04 X 0.51 inPublished:March 10, 2011Publisher:Whitecap BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1552859185

ISBN - 13:9781552859186

Appropriate for ages: All ages

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