Fast Your Way to Wellness: Supercharged Food

byLee Holmes

Paperback | May 1, 2018

Fast Your Way to Wellness: Supercharged Food by Lee Holmes
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Fast Your Way to Wellness contains 88 fasting recipes to take you all the way through from breakfast to lunch and then on to dinner. So why not start the day with a minty mango smoothie, lunch on chicken meatballs with marinara and feast on wrapped fish peperonata for dinner for a fast day that really is simple, nutritious and delicious?
Lee Holmesholds an Advanced Certificate in Food and Nutrition and is a Certified Health Coach from the Institute of Integrative Nutrition. She is a wholefoods chef and author of bestselling books in the Supercharged Food series:Eat Your Way to Good Health,Eat Yourself Beautiful,Eat Clean, Green and Vegetarian,Heal Your Gutand 2017'sFas...
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Title:Fast Your Way to Wellness: Supercharged FoodFormat:PaperbackProduct dimensions:272 pages, 9 X 6.88 X 1 inShipping dimensions:272 pages, 9 X 6.88 X 1 inPublished:May 1, 2018Publisher:Murdoch BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1743366388

ISBN - 13:9781743366387

Appropriate for ages: All ages

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