* Are you frustrated and overwhelmed with trying to prepare meals that are free of wheat, yeast, eggs, dairy, gluten, soy, corn, nuts, and sugar?* Are you tired of being on a “Special Diet”? Why don’t the recipes you make taste yummy?Well, here is the Cookbook for you!A sample of what you’ll find to whet your appetite and ease your mind.* Easy, delicious recipes that will appeal to everyone in the family – and your guests will never know they are eating allergy-free food.* A useful introduction and guide to food allergies and intolerances.* A quick guide to Natural Food Chemicals, Food Additives, Food Families, and Rotation Diets.* Substitutions and alternatives to common foods that you need to avoid.* Recipes that are low in sugar and cholesterol and are great for those following diabetic, candida, allergy-free, or heart-smart diets.