Finally, Food I Can Eat by Shirley PlantFinally, Food I Can Eat by Shirley Plant

Finally, Food I Can Eat

byShirley Plant

Paperback | November 25, 2007

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* Are you frustrated and overwhelmed with trying to prepare meals that are free of wheat, yeast, eggs, dairy, gluten, soy, corn, nuts, and sugar?* Are you tired of being on a “Special Diet”? Why don’t the recipes you make taste yummy?Well, here is the Cookbook for you!A sample of what you’ll find to whet your appetite and ease your mind.* Easy, delicious recipes that will appeal to everyone in the family – and your guests will never know they are eating allergy-free food.* A useful introduction and guide to food allergies and intolerances.* A quick guide to Natural Food Chemicals, Food Additives, Food Families, and Rotation Diets.* Substitutions and alternatives to common foods that you need to avoid.* Recipes that are low in sugar and cholesterol and are great for those following diabetic, candida, allergy-free, or heart-smart diets.
Shirley Plant has studied the field of nutrition for many years. Diagnosed with chronic fatigue syndrome, fibromyalgia, and multiple food and environmental allergies, Shirley understands first hand the difficulties of trying to plan creative, nutritious, and affordable menus while having to avoid such common foods as wheat, dairy, egg...
Title:Finally, Food I Can EatFormat:PaperbackDimensions:9.02 × 8.02 × 0.45 inPublished:November 25, 2007Publisher:General Store Publishing HouseLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1897113560

ISBN - 13:9781897113561


Rated 4 out of 5 by from Great and easy to follow Really great book. We used it while on a detox and now use it daily. Great appi's, desserts and main meals. Very easy to follow and simple to read.
Date published: 2008-12-04