Full Catastrophe Living: Using The Wisdom Of Your Body And Mind To Face Stress, Pain, And Illness

May 1, 1990|
Full Catastrophe Living: Using The Wisdom Of Your Body And Mind To Face Stress, Pain, And Illness by Jon Kabat-zinn
$23.00
Paperback
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The founder of the Stress Reduction Program at the University of Massachusetts Medical Center explains how to use "mindfulness"--moment-to-moment awareness--to cope with both illness and the everyday tensions encountered in life
Title:Full Catastrophe Living: Using The Wisdom Of Your Body And Mind To Face Stress, Pain, And Illness
Format:Paperback
Product dimensions:512 pages, 9.21 X 6.11 X 1.06 in
Shipping dimensions:512 pages, 9.21 X 6.11 X 1.06 in
Published:May 1, 1990
Publisher:Random House Publishing Group
Language:English
Appropriate for ages:All ages
ISBN - 13:9780385303125

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