Gfree Diet

Paperback | June 29, 2012

byElizabeth Hasselbeck

not yet rated|write a review
For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.

Download the free companion app Eating Out G-Free.

Pricing and Purchase Info

$4.99 online
$16.99 list price
Out of stock online

From the Publisher

For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she p...

Hasselbeck was formerly known to television audiences as a participant on the wildly popular second edition of Survivor: The Australian Outback. Since taking her coveted seat on The View in 2003 she has been the focus of major magazine covers and articles including USA Weekend, Curious Parents, People, TV Guide, Fitness, Glamour, Us We...

other books by Elizabeth Hasselbeck

Deliciously G-free: Food So Flavorful They'll Never Believe It's Gluten-free
Deliciously G-free: Food So Flavorful They'll Never Bel...

Paperback|Jul 15 2014

$22.84 online$29.00list price(save 21%)
The G-free Diet: A Gluten-free Survival Guide
The G-free Diet: A Gluten-free Survival Guide

Paperback|Jan 5 2011

$15.19 online$21.00list price(save 27%)
Mom Set Free
Mom Set Free

Kobo ebook|Aug 29 2017

$11.99

Format:PaperbackPublished:June 29, 2012Language:English

The following ISBNs are associated with this title:

ISBN - 10:0999722387

ISBN - 13:9780999722381

Look for similar items by category:

Customer Reviews of Gfree Diet

Reviews