The Good Carbs Cookbook: 100 vibrant, smart energy recipes for every day by Kate McghieThe Good Carbs Cookbook: 100 vibrant, smart energy recipes for every day by Kate Mcghie

The Good Carbs Cookbook: 100 vibrant, smart energy recipes for every day

byKate Mcghie, Alan Barclay, Philippa Sandall

Hardcover | May 1, 2018

Pricing and Purchase Info

$31.14 online 
$34.99 list price save 11%
Earn 156 plum® points

Prices and offers may vary in store

Quantity:

In stock online

Ships free on orders over $25

Available in stores

about

Good carbs are essential. They supply the feel-good, taste-good fuel to keep you strong, boost your energy and help you stay healthy. The Good Carbs Cookbook helps you choose the best fruits, vegetables, beans, peas, lentils, seeds, nuts and grains and explains how to use them in 100 refreshingly nourishing recipes to enjoy every day, for breakfast, brunch, lunch, dinner and dessert. The recipes have short ingredients lists, are easy to prepare, quick to cook, long in flavour and full of sustaining goodness, so you feel fuller for longer. There is a nutritional analysis for each recipe and there are tips and helpful hints for the novice, nervous, curious or time-starved cook.
Dr Alan Barclayis a consultant dietitian and chief scientific officer at the Glycemic Index Foundation. He was Head of Research at the Australian Diabetes Council (Diabetes NSW) from 1998-2014 and is a member of the editorial boards of Diabetes Australia's consumer magazine, Conquest, and health professional magazine, Diabetes Manageme...
Loading
Title:The Good Carbs Cookbook: 100 vibrant, smart energy recipes for every dayFormat:HardcoverProduct dimensions:240 pages, 10.12 × 8.12 × 1 inShipping dimensions:10.12 × 8.12 × 1 inPublished:May 1, 2018Publisher:Murdoch BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1743368178

ISBN - 13:9781743368176

Reviews