Green Foods For Men: Powerful Foods For A Clean, Healthy Diet by Michael De MedeirosGreen Foods For Men: Powerful Foods For A Clean, Healthy Diet by Michael De Medeiros

Green Foods For Men: Powerful Foods For A Clean, Healthy Diet

byMichael De Medeiros, Jenny Westerkamp

Paperback | January 1, 2015

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Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin-- It''s time to get healthy and really improve your life. Want to boost your testosterone, improve sexual virility, promote prostate health, hair growth, and build muscle?Green Foods for Menoffers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid weight loss and fast health and fitness improvements. Men''s fitness expertMichael De Medeirosand registered dieticianJenny Westerkampgive you the facts along with macronutrient data of each green ingredient and an explanation for how to implement it into your healthy diet. Take the guess work out of eating healthy, man up and eat your greens.

"I LOVE this book!! Perfect for guys on so many levels: it''s filled with eye candy (beautiful pics of sexy veggies), the BIG payoff (why guys should bother eating these greens for better health and??you know [wink]) and an overall fun and snappy read (perfect for either the "I-just-want-to-know-this" or binge reader)."--David Grotto, M.S., R.D.N., L.D.N., author ofThe Best Things You Can Eat

"Being a professional athlete, I am always looking for a competitive advantage. This book gave me that. My energy levels skyrocketed, allowing for a better training regimen. I''m no longer too tough to eat greens."--Tim Fugger, NFL linebacker

Michael De Medeiros is the former vice president and editor in chief of Men's Fitness magazine, former editor in chief of Maximum Fitness magazine, and author of 13 books, including historical biographies, educational textbooks, and active health and fitness books. He has been nominated and shortlisted for several awards, includin...
Title:Green Foods For Men: Powerful Foods For A Clean, Healthy DietFormat:PaperbackDimensions:160 pages, 9.5 X 7.75 X 0.5 inPublished:January 1, 2015Publisher:Fair Winds PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1592336329

ISBN - 13:9781592336326

Appropriate for ages: All ages

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