The Home Reference To Holistic Health And Healing: Easy-to-use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, And Therapeutic
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Reduce stress and live better, naturally! Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.
Title:The Home Reference To Holistic Health And Healing: Easy-to-use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplements, And Therapeutic
Format:Hardcover
Product dimensions:224 pages, 9 X 7 X 0.88 in
Shipping dimensions:224 pages, 8.75 X 6.35 X 0.68 in
Published:January 1, 2018
Publisher:Fair Winds Press
Language:English
Appropriate for ages:All ages
ISBN - 13:9781592336364