Hungry Healthy Happy: How To Nourish Your Body Without Giving Up The Foods You Love

byDannii Martin

Hardcover | July 15, 2017

Hungry Healthy Happy: How To Nourish Your Body Without Giving Up The Foods You Love by Dannii Martin
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Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. Here, the author of the celebrated healthy eating blog Hungry Healthy Happy shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally balanced diet. Bursting with over 100 recipes, from protein-packed breakfasts to hearty main courses and delicious desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii’s recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves. Transform your relationship with food and eat the Hungry Healthy Happy way today.

DANNII MARTIN is the award-winning author of Hungry Healthy Happy, a blog about healthy eating, exercise and weight loss. Her personal journey with weight loss began when, in her mid twenties, she found herself overweight and suffering with health problems as a direct result. Frustrated by the limitations that her excess weight was ...
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Title:Hungry Healthy Happy: How To Nourish Your Body Without Giving Up The Foods You LoveFormat:HardcoverProduct dimensions:192 pages, 10.25 X 7.88 X 0.88 inShipping dimensions:192 pages, 10.25 X 7.88 X 0.88 inPublished:July 15, 2017Publisher:Jacqui SmallLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1910254371

ISBN - 13:9781910254370

Appropriate for ages: All ages

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