Meals That Heal Inflammation: Embrace Healthy Living And Eliminate Pain, One Meal At A Time

December 27, 2011|
Meals That Heal Inflammation: Embrace Healthy Living And Eliminate Pain, One Meal At A Time by Julie Daniluk
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TV host and nutritionist Julie Daniluk reveals just how much pain is caused by inflammation and shows how to relieve it through diet. Featuring a practical nutrition guide, menu plan and 130 easy and delicious recipes,  Meals That Heal Inflammation  makes healthful eating a true pleasure.

Inflammation is on the rise. Conditions such as allergies, skin disorders, asthma, heart disease, arthritis and any other condition ending in "itis" all have an inflammatory component. In  Meals That Heal Inflammation  registered holistic nutritionist Julie Daniluk shows how to change our immune response through diet. The first part of the book outlines the six causes of inflammation and gets to the root of the pain we experience. She then shows how to build a healthy kitchen full of foods that will contribute to our well-being. The book''s easy and tempting recipes include quinoa salad, salmon with fennel and even key lime pie. Extensively researched, and full of information about the healing properties of everyday foods,  Meals That Heal Inflammation  will be a mainstay in any kitchen with a healthy focus.

JULIE DANILUK, RHN, hosts Healthy Gourmet, a reality cooking show that airs on OWN (the Oprah Winfrey Network). Julie has appeared on The Dr. Oz Show, The Right Fit and The Marilyn Denis Show. Julie has been a co-operative owner of one of Canada''s largest health food stores, The Big Carrot. She creates one healthy recipe a week for Ch...
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Title:Meals That Heal Inflammation: Embrace Healthy Living And Eliminate Pain, One Meal At A Time
Format:Paperback
Product dimensions:416 pages, 9 X 7.51 X 1.03 in
Shipping dimensions:416 pages, 9 X 7.51 X 1.03 in
Published:December 27, 2011
Publisher:Random House of Canada
Language:English
Appropriate for ages:All ages
ISBN - 13:9780307359988

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