The Melt Method: A Breakthrough Self-treatment System To Eliminate Chronic Pain, Erase The Signs Of…

The Melt Method: A Breakthrough Self-treatment System To Eliminate Chronic Pain, Erase The Signs Of…

Hardcover | January 22, 2013

bySue Hitzmann

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In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

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The Melt Method: A Breakthrough Self-treatment System To Eliminate Chronic Pain, Erase The Signs Of…

Hardcover | January 22, 2013
In stock online Available in stores
$25.32 online $31.99 (save 20%)

From the Publisher

In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing ...

From the Jacket

Release stuck stress with MELTOver a decade ago, Sue Hitzmann was at the height of her career as an international fitness presenter and instructor. She appeared to be in perfect health, yet she was experiencing debilitating pain in her foot. With a master's degree in exercise science and advanced training in neuromuscular therapy, she ...

Sue Hitzmann, M.S., C.S.T., N.M.T., is the creator of the MELT Method, a revolutionary self-treatment that helps people get out and stay out of chronic pain. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the Fascial Research Society, Sue has appeared onThe Dr. Oz Show,The Rachael Ray ...

other books by Sue Hitzmann

Die MELT-Methode: Massieren Sie Ihre Faszien. Gegen chronische Schmerzen und für mehr Beweglichkeit
Die MELT-Methode: Massieren Sie Ihre Faszien. Gegen chr...

Kobo ebook|Jan 23 2015

$16.09 online$20.79list price(save 22%)
Format:HardcoverDimensions:304 pages, 9.25 × 7.38 × 1.09 inPublished:January 22, 2013Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062065351

ISBN - 13:9780062065353

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Reviews

Rated 5 out of 5 by from I use this book everyday! I first heard about The Melt Method on Dr. Oz and thought it would be worth a try! Great for relieving tension and pain in your neck, back and feet! Easy to follow, with lots of illustrations and suggested daily routines!
Date published: 2013-07-01