Mindful Thoughts For Cooks: Nourishing Body & Soul

byJulia Ponsonby

Hardcover | December 11, 2018

Mindful Thoughts For Cooks: Nourishing Body & Soul by Julia Ponsonby
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Embracing cooking as a spiritually-nourishing meditation is a deliciously simple path to reconnecting ourselves to what we eat every day—this beautifully illustrated little book reminds us how to do it.

Mindful Thoughts for Cooks presents 25 thoughtful insights into the holistic health and wellbeing we can digest through the everyday process and experience of cooking.

Holistic cook Julia Ponsonby shares the true value of eating homemade, real food, mixing together practical and soulful ingredients with a dash of nature's alchemy, to present a carefully crafted dish that every discerning cook will want to taste and savor.
Title:Mindful Thoughts For Cooks: Nourishing Body & SoulFormat:HardcoverProduct dimensions:160 pages, 5.5 X 4.5 X 0.75 inShipping dimensions:160 pages, 5.5 X 4.5 X 0.75 inPublished:December 11, 2018Publisher:Ivy PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1782406239

ISBN - 13:9781782406235

Appropriate for ages: All ages

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