Mindful Thoughts For Cyclists: Finding Balance On Two Wheels

byNick Moore

Hardcover | September 15, 2017

Mindful Thoughts For Cyclists: Finding Balance On Two Wheels by Nick Moore
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"Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel." - The Simple Things

Cycling is about more than competitive racing, lycra, and physical endurance; it’s about joy, meditative wonder and spiritual enrichment.

Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill, to finding the upsides of a flat, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.
Nick Moore is a cyclist, writer, and cycling journalist. He was a high-mileage ‘MAMIL’ (middle-aged man in lycra) for over 10 years and had an epiphany when diagnosed with osteoarthritis aged 40. Since then, he has learnt to enjoy cycling for the journey rather than the destination. He pens a daily cycling blog, and this is his first b...
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Title:Mindful Thoughts For Cyclists: Finding Balance On Two WheelsFormat:HardcoverProduct dimensions:160 pages, 5.3 X 4.45 X 0.85 inShipping dimensions:160 pages, 5.3 X 4.45 X 0.85 inPublished:September 15, 2017Publisher:Ivy PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:178240483X

ISBN - 13:9781782404835

Appropriate for ages: All ages

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