Mindful Thoughts For Fathers: A Journey Of Loving-kindness

byAdy Griffiths

Hardcover | March 10, 2020

Mindful Thoughts For Fathers: A Journey Of Loving-kindness by Ady Griffiths
$12.99
Earn 65 plum® points
Prices and offers may vary in store
Quantity:

Pre-order online

Ships free on orders over $35

Not yet available in stores

about

The Joy of Loving-Kindness

Mindful Thoughts for Fathers is a series of beautifully illustrated reflections on different aspects of fatherhood, from the joy of holding your child for the first time and teaching them about the world, all the way through to the inevitability of illness and establishing bedtimes and boundaries. Pick this book up at any stage of fatherhood and dip into the calm of mindful awareness for deeper presence and understanding.
 
Comprised of 25 mindful reflections, each a thoughtful guide, Ady Griffiths (Vidyadasa) offers meditative reflections into the everyday details and bigger picture of fathering in today’s hectic world. In this carefully crafted little book, he encourages every father to find and embrace a mindful daily awareness for deeper presence, acceptance and understanding.
 
Covering topics such as the father’s changing identity, loving yourself as well as your loved ones and being "good enough," this book aims to address the internal worries and struggles of fathers during one of the most challenging and rewarding phases of life.

Whether you pick this little book up in a time of crisis, or in a moment of rare stillness, allow yourself to be guided through some of the ups and downs in a father's life, and let your mind pause to enjoy and cherish every stage of your child's life.
Ady Griffiths is a father, yoga, meditation and embodiment teacher, web designer and creative; he facilitates live and online events and trainings. He was ordained as a Buddhist as Vidyadasa in 2011 in the Triratna Buddhist tradition, he has been practicing yoga, meditation and Buddhism since 1993. He currently lives in Brighton, UK.
Loading
Title:Mindful Thoughts For Fathers: A Journey Of Loving-kindnessFormat:HardcoverProduct dimensions:160 pages, 5.25 X 4.4 X 0.85 inShipping dimensions:160 pages, 5.25 X 4.4 X 0.85 inPublished:March 10, 2020Publisher:Ivy PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1782409556

ISBN - 13:9781782409557

Appropriate for ages: All ages

Look for similar items by category: