Mindfulness & The Journey Of Bereavement: Restoring Hope After A Death

byPeter Bridgewater

Paperback | October 1, 2019

Mindfulness & The Journey Of Bereavement: Restoring Hope After A Death by Peter Bridgewater
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The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression, and acceptance all natural stages of the grief cycle.Mindfulness & The Journey of Bereavementexplores the universal, life-changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope. Bereavement volunteerPeter Bridgewatershares therapeutic tools into how the practice of mindfulness can develop a conscious awareness of life and death. With frank personal and professional anecdotes, he helps us to navigate the trauma of loss with clarity and wisdom.
Peter Bridgewater is a bereavement counsellor & supervisor with a UK bereavement charity. He has supported vulnerable clients voluntarily for over 20 years, working as a Samaritan, prison visitor and now with Cruse Bereavement Care. He is the founder and facilitator of a weekly drop-in bereavement support group in East Sussex. Pete...
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Title:Mindfulness & The Journey Of Bereavement: Restoring Hope After A DeathFormat:PaperbackProduct dimensions:144 pages, 7.85 X 5.1 X 0.55 inShipping dimensions:144 pages, 7.85 X 5.1 X 0.55 inPublished:October 1, 2019Publisher:Ivy PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1782409335

ISBN - 13:9781782409335

Appropriate for ages: All ages

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