Press Here! Hand Reflexology For Beginners: A Practice For Promoting Self-care

March 16, 2021|
Press Here! Hand Reflexology For Beginners: A Practice For Promoting Self-care by Stefanie Sabounchian
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Hand reflexology is a non-invasive natural health approach, perfect for anyone to use on the go. In Press Here! Hand Reflexology for Beginners, colorful illustrations and clear instructions show simple but powerful techniques to add to your daily routine. 

Practicing hand reflexology on yourself can help you achieve your goal of natural, holistic healthcare without the expensive weekly treatments. Hand reflexology, unlike the more common foot reflexology, is easy to incorporate into your wellness routine because it can be used anywhere—from riding the bus or listening to a lecture in class to enjoying a party. 

This fun, easy, and accessible introduction to self-care through hand reflexology teaches the fundamental principles of reflexology and guides you through the reflex map of the hands, where every part of our body has a corresponding reflex point. Follow the illustrations and simple instructions to quickly learn techniques to use daily for overall good health and a balanced body and mind. In addition, guided techniques help you learn how to use reflexology for specific health issues, organized by ailments.

The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.

Stefanie Sabounchian, a native German, has a thriving private reflexology practice in Los Angeles, California, and teaches foot, hand, and ear reflexology at several schools, including the American Academy of Reflexology, where she is one of the core teachers, as well as various international workshops. She is nationally...
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Title:Press Here! Hand Reflexology For Beginners: A Practice For Promoting Self-care
Format:Paper over Board
Product dimensions:128 pages, 8.55 X 6.7 X 0.75 in
Shipping dimensions:128 pages, 8.55 X 6.7 X 0.75 in
Published:March 16, 2021
Publisher:Fair Winds Press
Language:English
Appropriate for ages:All ages
ISBN - 13:9781589239760

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