Quick Keto Meals In 30 Minutes Or Less: 100 Easy Prep-and-cook Low-carb Recipes For Maximum Weight Loss And Improved Health

June 1, 2017|
Quick Keto Meals In 30 Minutes Or Less: 100 Easy Prep-and-cook Low-carb Recipes For Maximum Weight Loss And Improved Health by Martina Slajerova
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Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats—for breakfast, lunch, dinner, and even snacks—that are quick, easy, varied, and delicious.

The keto diet is being regarded as the go-to eating plan for weight loss, to keepblood sugarstable, or simply for staying healthy. However, adapting recipes to make them keto-friendly means adding cooking time, preparation, and, often, hard-to-find ingredients—challenges that are impossible to overcome when you need to get a meal on the table after a busy day. And even keto followers can't live on avocados and bacon alone.

Now you don't have to spend two hours making one meal! All of these ketosis recipes take a half hour to hit the table, can be made in large batches, or built into other dishes, like casseroles, slow cooker entrees, and more. Plus, all ingredients are easy to find, so there's no searching specialty stores.

Just a few of the great recipes within:

  • Eggs Florentine in Portobello Mushrooms
  • Cinnamon Roll Souffle Pancake
  • Smoked Salmon Chard Wraps
  • Buffalo Chicken Salad in a Jar
  • Chimichurri Steak Salad
  • Moroccan Couscous with Halloumi
  • Strawberry and Rhubarb Fool
  • Triple-Layer Frozen Cheesecake Bites

With Keto Meals in 30 Minutes or Less, incorporate the keto diet into your busy lifestyle—easily and deliciously.

Martina Slajerova is a health and food blogger living in the United Kingdom. She is the best-selling author of The KetoDiet Cookbook, Sweet and Savory Fat Bombs, Beginner’s KetoDiet Cookbook, Quick Keto Meals in 30 Minutes or Less, Keto Slow Cooker & One-Pot Meals, The Keto All Day Cookbook, Super Low-Carb Snacks, and Ke...
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Title:Quick Keto Meals In 30 Minutes Or Less: 100 Easy Prep-and-cook Low-carb Recipes For Maximum Weight Loss And Improved Health
Format:Paperback
Product dimensions:192 pages, 9.75 X 7.5 X 0.75 in
Shipping dimensions:192 pages, 9.75 X 7.5 X 0.75 in
Published:June 1, 2017
Publisher:Fair Winds Press
Language:English
Appropriate for ages:All ages
ISBN - 13:9781592337613

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