The Serenity Passport: A World Tour Of Peaceful Living In 30 Words

byMegan C Hayes

Hardcover | November 5, 2019

The Serenity Passport: A World Tour Of Peaceful Living In 30 Words by Megan C Hayes
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Discover a calmer way of life with secrets drawn from cultures around the world. 
 
From ancient meditative practices to simple self-care philosophies, throughout history and around the world people have sought ways to live a more balanced life. In our busy, modern lives we are constantly seeking a deeper state of balance and calmness of mind, such as that evoked by the the Sanskrit upeksa. Whether you find peacefulness in an afternoon siesta, prefer a calmingvolta or simply like to grab a beer with mates to unwind as described by the Norwegian utepils, the words in this book will inspire you with new ways to find calm in everyday life. 

Positive psychologist Megan C Hayes reveals the true meaning of each term and show you how to bring a little more serenity to every area of life. 
Megan Hayes is a researcher, writer, and pioneer of the Positive Journal® approach to personal writing. She is an expert in positive psychology, always seeking new techniques to help people flourish and find happiness. Regularly presenting her research at conferences across the globe, Megan is passionate about helping others find the t...
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Title:The Serenity Passport: A World Tour Of Peaceful Living In 30 WordsFormat:HardcoverProduct dimensions:144 pages, 8.6 X 6.6 X 0.75 inShipping dimensions:144 pages, 8.6 X 6.6 X 0.75 inPublished:November 5, 2019Publisher:White Lion PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1781319162

ISBN - 13:9781781319161

Appropriate for ages: All ages

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