Most people can list a few superfoods that they know they should be eating, but not everyone knowshowto use and incorporate these foods into their daily diet.
Superfoods at Every Mealmakes it simple. Just ten nourishing ingredients you know and love -quinoa, chickpeas, kale, sweet potatoes, blueberries, eggs, honey, coconut oil, greek yogurt, and walnuts -featured in delicious, everyday meals.
With each recipe featuring at least two (and oftentimes four or five) of these superfoods, you''ll find it simple to treat your family - no matter how picky they may be! - to wholesome foods at breakfast, lunch, and dinner.
Here are just a few of the delicious recipes you''ll find inside:
Sweet Potato Muffins with Walnut Streusel
Kale Egg Scramble
Quinoa Breakfast Tacos
Honey Mustard Chicken
Salad Salmon Chowder with Cashew Cream
Chickpea Pesto Bagelwich
BBQ Apple Cheddar Quesadilla
Black Bean Quinoa Burgers
Honey Sesame Fish Tacos with Lime Greek Yogurt Sauce
Double Chocolate Swirl Brownies
Sweet Potato Pie on a Maple Quinoa Crust
Forget the goji berries and spirulina, and eat real food with real recipes you''ll come back to time and time again withSuperfoods at Every Meal.