The Angry Book

byTheodore I. Rubin

April 28, 1998|
The Angry Book by Theodore I. Rubin
$18.99
Paperback
Earn 95 plum® points
Buy Online
Ship to an address
Free shipping on orders over $35
Pick up in store
To see if pickup is available,
Buy In Store
Not sold in stores
Prices and offers may vary in store

about

In this groundbreaking volume, Dr. Rubin discusses the destructive consequences of our well-intentioned efforts to suppress anger, and shows how unreleased anger can lead to anxiety, depression, insomnia, alcoholism, and other problems
Introduction1 BEGINNINGSEven the SaintsLearningLet Freedom RingVictims of VictimsTwo Big BlocksOne Smaller Block2 PERVERSIONSPutting It DownPutting It OffPutting It OnDiluting ItFreezing It3 TWISTING IT: THE ASSORTED POISONSAnxietyDepressionGuilt, Overeating, Self-Imposed StarvationNo Sleep and Sleep SleepTomorrow and Tomorrow: Chronic...
Loading
Title:The Angry Book
Format:Paperback
Product dimensions:216 pages, 8.25 X 5.5 X 0.6 in
Shipping dimensions:216 pages, 8.25 X 5.5 X 0.6 in
Published:April 28, 1998
Publisher:Touchstone
Language:English
Appropriate for ages:All ages
ISBN - 13:9780684842011

Look for similar items by category:

Recently Viewed
|