The Mindful Man: Words From The Earth

August 21, 2018|
The Mindful Man: Words From The Earth by Caspar Walsh
$16.99
Hardcover
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“Caspar Walsh’s book navigates the reader through manhood, independence, and interdependence to help men fully grasp how his self-improvement exercises found in each section help men be more aware, intentional, and mindful in thought and action.” - The Good Men Project

Twenty-first century man is still crudely categorised as macho or metrosexual, yet male wellbeing and particularly mental health is demanding attention—much needed for a happy and harmonious society.

The Mindful Man embraces a positive approach to holistic growth for men and shares enlightening insights into modern day, masculinity.  Engaging author Caspar Walsh explores the beautiful opportunities mindfulness offers for emotional development and spiritual resilience.  Through meditative exercises rooted in wild nature and creative writing, Caspar offers a unique understanding of the ways every man can cultivate a naturally joyful and instinctive awareness. Alongside frank anecdotes and a gentle wisdom, he guides the reader towards meaningful connections, consciousness and community.
Caspar Walsh is a retreat leader, teacher and writer, leading workshops to help men explore an authentic life through nature connection, creative writing, and mindfulness since 1999. He is a co-founder of A Band of Brothers, a charity promoting positive, social change through the development of community and rites of passage for men, a...
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Title:The Mindful Man: Words From The Earth
Format:Hardcover
Product dimensions:144 pages, 8.12 X 5.25 X 0.62 in
Shipping dimensions:144 pages, 8.12 X 5.25 X 0.62 in
Published:August 21, 2018
Publisher:Ivy Press
Language:English
Appropriate for ages:All ages
ISBN - 13:9781782405665

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