Thinner In An Instant Cookbook: Great-tasting Dinners With 350 Calories Or Less From The Instant Pot Or Other Electric Pressure Coo by Nancy S. S. HughesThinner In An Instant Cookbook: Great-tasting Dinners With 350 Calories Or Less From The Instant Pot Or Other Electric Pressure Coo by Nancy S. S. Hughes

Thinner In An Instant Cookbook: Great-tasting Dinners With 350 Calories Or Less From The Instant…

byNancy S. S. Hughes

Paperback | September 18, 2018

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Team up with your Instant Pot (or any other brand of electric pressure cooker) to control or lose weight with the quick, delicious, and waist-conscious recipes ofThinner in an Instant.

There are loads of Instant Pot cookbooks. However, almost all are filled with rich recipes that taste decent but deliver a nasty caloric punch right to your waistline.

Here's a tasty and good-for-you alternative. InThinner in an Instant, Nancy S. Hughes, one of the most-respected and best-selling cookbook authors in the US on health-related topics, offers up the first and only book that will help youwatch or lose weightby cookingwith an electric pressure cooker.

Each recipemaxes out at 350 calories per servingand comes with acomplete nutritional analysis, including calories, fats, cholesterol, salt, and other information that is important to you if you are a health-savvy or weight-conscious cook—or if someone you cook for needs help losing a few pounds.

These aresoul-satisfying dinners that won't leave you hungry: Beef Burgundy on Sweet Potato Mash, Seafood Gumbo, and Greek Lemon Chicken with Asparagus, to name just a few. Plus, there are delectable, yet lo-cal,desserts, like Upside Down Chocolate Crusted Cheesecake and Lemon-Berry Bread Pudding, to round out the meal.

At last, weight-watching and calorie-conscious cooks and eaters can enjoy the speed, convenience, and ease-of-use of the Instant Pot and its cousins.
Nancy S. Hugheswrites for a wide range of health and food magazines and is the author of 17 cookbooks, with a focus on low-calorie cooking for weight loss, heart-healthy cooking, diabetic cooking, and cooking with kitchen appliances. She lives in the Mobile, Alabama, area.
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Title:Thinner In An Instant Cookbook: Great-tasting Dinners With 350 Calories Or Less From The Instant…Format:PaperbackProduct dimensions:128 pages, 9.5 × 7.75 × 0.25 inShipping dimensions:9.5 × 7.75 × 0.25 inPublished:September 18, 2018Publisher:Harvard Common PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1558329560

ISBN - 13:9781558329560

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