Thrive Energy Cookbook: 150 Functional Plant-based Whole Food Recipes

February 11, 2014|
Thrive Energy Cookbook: 150 Functional Plant-based Whole Food Recipes by Brendan Brazier
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Brendan Brazier, author of the international bestseller The Thrive Diet, changed the way millions of people eat.

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose-driven functionality with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

Other recipes include:

Nut Milks & Nut Butters
High-Energy Breakfasts
Sandwiches, Wraps & Burgers
Soups & Salads
Rice & Noodle Bowls
Smoothies & Fresh Juices
Desserts
Thrive Sport Cereals, Smoothies & Energy Bars

Brendan Brazier is the bestselling author of The Thrive Diet, Whole Foods to Thrive, and Thrive Fitness. He is recognized as one of the world's foremost authorities on plant-based nutrition. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athlet...
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Title:Thrive Energy Cookbook: 150 Functional Plant-based Whole Food Recipes
Format:Paperback
Product dimensions:320 pages, 9.97 X 8.03 X 0.98 in
Shipping dimensions:320 pages, 9.97 X 8.03 X 0.98 in
Published:February 11, 2014
Publisher:Penguin Canada
Language:English
Appropriate for ages:All ages
ISBN - 13:9780143187073

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