Vegan Man: The Manual For Cooking Amazing Plant-based Food - 64 Delicious, Easy Recipes

February 12, 2019|
Vegan Man: The Manual For Cooking Amazing Plant-based Food - 64 Delicious, Easy Recipes by Michael Kitson
$34.22 
$35.95
Hardcover
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Veganism has recently moved from fad to mainstream, and in the last year many more men have realised that it is possible to carry on enjoying the food they love to eat on a vegan diet.<BR <BR The surge in popularity is a national phenomenon, with plant-based food festivals and businesses booming from Bristol to Inverness, restaurants featuring new vegan menus, and the huge success of Veganuary, with 168,000 people signing up in January 2018. The vegan demographic has also changed, with many more young people deciding that they no longer want to eat or use any kind of animal product, and showbiz magazines and websites and full of lists of vegan celebrities and sporting heroes arguing that it is possible to get enough protein and be happy in a world without meat.Vegan Man</I>is full of delicious recipes and cooking ideas for the modern vegan man. It also explains the wider vegan world, covering the ethical background and core principles of this growing global, multi-faceted movement. Each aspect of living a happy and healthy vegan life is explored, what the arguments are, what benefits vegan lifestyles have on the natural world, and how to avoid ingesting or exploiting any kind of animal product - from what you wear, drive or ride, to cleaning products, toiletries and sports equipment.<BR <BR Most importantly, the book is packed with recipes men will love to cook, creating fabulously tasty and tempting dishes that avoid all animal products without losing anything on flavour, zest and satisfaction. Learn how to make nutrition-packed breakfasts, amazing main courses, and satisfying sweet treats, using an impressive variety of vegetables, fruits, nuts, oils and pulses. Adding a more male perspective to what has in recent years been a female dominated movement, this book is aimed at all those interested in living vegan, whether experimenting, switching or committing.The vegan movement has recently moved from fad to mainstream, with an explosion in new restaurants featuring vegan menus, as well as influential celebrities publicly embracing a plant-based life. The vegan demographic has also changed, with many more young people deciding that they no longer want to eat or use any kind of animal product, and a huge increase in men making that transition.
Michael Kitsonis a self-taught cook and food photographer who adopted a vegan diet in 2016, and rather than feeling restricted, felt liberated. Michael then changed course from a career in physics to what he discovered was his true passion: inspiring others to see that plant-based food can be every bit as hearty, healthy and delicious ...
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Title:Vegan Man: The Manual For Cooking Amazing Plant-based Food - 64 Delicious, Easy RecipesFormat:HardcoverProduct dimensions:154 pages, 10.88 X 8.5 X 0.59 inShipping dimensions:154 pages, 10.88 X 8.5 X 0.59 inPublished:February 12, 2019Publisher:Haynes Publishing UKLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1785212125

ISBN - 13:9781785212123

Appropriate for ages: All ages

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