Vegan.: Recipes For A More Delicious Life

byKyra De Vreeze

Hardcover | July 23, 2019

Vegan.: Recipes For A More Delicious Life by Kyra De Vreeze
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The popularity of the vegan diet is on the rise and inVegan, Kyra de Vreeze shows readers that choosing a plant-based diet does not mean that you have to compromise on flavour. Kyra's book gives you 40 healthy yet delicious vegan meals for breakfast, lunch and dinner, as well as snacks and desserts.

Kyra starts off her book with Breakfast, so that you can start your day right with apumpkin-chia pudding with matchaor, if you have more of a sweet-tooth, thechocolatey nuckwheat pofferjes (mini-pancakes) with cacao spread. The second chapter, Lunch, features a range of recipes from a nourishing,green apple and asparagus saladto acreamy red lentil soup. There are also recipes to sate those hunger pangs before dinner, such as sweet and sticky stuffed dates, zestymulberry bonbonsand arose and raspberry juiceto quench your thirst. The fourth chapter, Dinner, shows you how to make your own vibrantbeetroot quiche with red onionand a side ofOriental salad with tamarind sauceand araw curry with chickpea and cumin crackers. Kyra also provides moreish desserts so you can still indulge yourself, with recipes such ascreamy mango custardandGraceland ice cream cake!
Kyra de Vreezeis a naturopathic therapist, chef and food photographer. She writes and takes photographs for various magazines, develops plant-based recipes, works with well-known international food and lifestyle brands, and blogs on kyraskitchen.com. Her work has been featured inYoga Magazine,Happinez, andElle Food, among others. She b...
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Title:Vegan.: Recipes For A More Delicious LifeFormat:HardcoverProduct dimensions:128 pages, 9.5 X 7 X 0.62 inShipping dimensions:128 pages, 9.5 X 7 X 0.62 inPublished:July 23, 2019Publisher:Murdoch BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1911632116

ISBN - 13:9781911632115

Appropriate for ages: All ages

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