A Good Night's Sleep by Linda Kita-Bradley

A Good Night's Sleep

byLinda Kita-Bradley

Kobo ebook | October 20, 2016

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This high-interest, low-vocabulary photostory is suitable for adult basic education (ABE) and English-as-a-Second-Language (ESL) students who are beginning readers. This book gives advice to people who have trouble falling asleep due to stress. Simple changes to daily routines such as drinking less caffeine, going to bed at the same time each night, and taking a hot bath are suggested.

Title:A Good Night's SleepFormat:Kobo ebookPublished:October 20, 2016Publisher:Grass Roots PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1771531614

ISBN - 13:9781771531610

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