A Happy You: Your Ultimate Prescription for Happiness

November 10, 2009|
A Happy You: Your Ultimate Prescription for Happiness by Elizabeth Lombardo
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Wish you had more happiness in your life?
Imagine being less stressed and happier right now.  Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life.
You will discover:
* Quick steps to generate greater happiness despite challenges you may be facing
* Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account
* Easy skills to boost your self-confidence
* Way to better your relationships: with friends, family, co-workers and even yourself
* Effective approaches to let go of regret and worry that prevents you from enjoying life
 

Elizabeth Lombardo, Ph.D, M.S., P.T. is a clinical psychologist and physical therapist who helps people around the world have less stress, improved self-confidence and more happiness. She has been quoted by CNN, MSNBC, Newsweek, Glamour, Self, Redbook and Woman''s Day.
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Title:A Happy You: Your Ultimate Prescription for HappinessFormat:PaperbackProduct dimensions:200 pages, 9.31 X 4.69 X 0.59 inShipping dimensions:200 pages, 9.31 X 4.69 X 0.59 inPublished:10 novembre 2009Publisher:Morgan James PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1600375324

ISBN - 13:9781600375323

Appropriate for ages: All ages

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