A Lawyer's Guide To The Alexander Technique by Karen G KruegerA Lawyer's Guide To The Alexander Technique by Karen G Krueger

A Lawyer's Guide To The Alexander Technique

byKaren G Krueger

Paperback | September 7, 2016

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This book introduces lawyers to the Alexander Technique, a set of skills for stress management, pain relief, and performance enhancement. The Alexander Technique can be explained very simply - it is a means to recognize and avoid common habits of body and mind that interfere with optimum functioning. The book explains how the Alexander Technique can help lawyers with the specific health and performance challenges that they face in their professional lives and includes a series of photographs that demonstrate both correct and incorrect posture as well as the exercises and techniques discussed in the book.
Karen G. Krueger first took lessons in the Alexander Technique to help her deal with severe, chronic headaches and neck pain that were making it impossible for her to continue her career as a partner at a major New York law firm. The benefits far exceeded her original hopes, and she decided to become a teacher of the Alexander Techniqu...
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Title:A Lawyer's Guide To The Alexander TechniqueFormat:PaperbackDimensions:88 pages, 9.98 × 7.08 × 0.17 inPublished:September 7, 2016Publisher:American Bar AssociationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1627225935

ISBN - 13:9781627225939

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