A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing by Max StromA Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing by Max Strom

A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing

byMax Strom

Paperback | April 1, 2012

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A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom’s groundbreaking book reaches past expected dogma in language that is inspired and accessible. With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the practice to life, this book will lead you to the loving and peaceful power of the universe and allow you to fully awaken to your highest human consciousness.
Teacher, speaker, and author of A Life Worth Breathing, Max Strom is known for inspiring and positively impacting the lives of his students and readers, and he has become a new voice of personal transformation.  Due to an ever-increasing demand for his teachings, Mr. Strom travels extensively teaching and lecturing on transfor...
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Title:A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and HealingFormat:PaperbackDimensions:240 pages, 9 × 6 × 6.1 inPublished:April 1, 2012Publisher:Skyhorse Publishing Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:1616084278

ISBN - 13:9781616084271

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Reviews

Rated 4 out of 5 by from Not what you might expect I have seen many videos of of Max Strom so I expected this to be a book filled with breathing exercises. In reality it has very little to do with yoga and only has one or two very basic breathing exercises. It does have many exercises that involve introspection and personal evaluation. While A Life Worth Breathing wasn't what I expected, it is still very well written and has some wonderful exercises to get people to stop and think rather than just going through the motions of life.
Date published: 2017-07-16