A Parent's Guide To Intuitive Eating: How To Raise Kids Who Love To Eat Healthy

September 17, 2019|
A Parent's Guide To Intuitive Eating: How To Raise Kids Who Love To Eat Healthy by Yami Cazorla-lancaster
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about

Turn picky eaters into happy, healthy eaters!

Breaking down intuitive eating in a way that’s easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater!

Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent’s Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit!
Dr. Yami Cazorla-Lancaster is a board-certified pediatrician, author, and speaker. She is a passionate promoter of healthy lifestyles, including the power of plant-based diets for the prevention of chronic disease. She founded VeggieFitKids.com in 2013 and hosts the podcast Veggie Doctor Radio. She obtained a certificate in plant-based...
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Title:A Parent's Guide To Intuitive Eating: How To Raise Kids Who Love To Eat Healthy
Format:Paperback
Product dimensions:224 pages, 8.5 X 5.5 X 0.8 in
Shipping dimensions:224 pages, 8.5 X 5.5 X 0.8 in
Published:September 17, 2019
Publisher:Ulysses Press
Language:English
Appropriate for ages:All ages
ISBN - 13:9781612439334

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