A Practical Guide To Well-being: Live Well & Stress-free

October 19, 2018|
A Practical Guide To Well-being: Live Well & Stress-free by Patricia Furness-smith
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Learn to use the latest techniques to achieve a healthy state of mind and body. Become more energized by adopting quality sleep patterns, optimize mental and physical health by harnessing your natural ability to heal, achieve calm by learning to manage your stress levels and discover happiness and fulfillment by investing in yourself and others. A Practical Guide to Well-Being A is full of expert, practical advice which teaches you to live well and stress-free.
Patricia Furness-Smith is a psychologist and accredited practitioner with over 25 years'' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.
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Title:A Practical Guide To Well-being: Live Well & Stress-freeFormat:PaperbackProduct dimensions:224 pages, 6.73 X 4.82 X 0.57 inShipping dimensions:224 pages, 6.73 X 4.82 X 0.57 inPublished:October 19, 2018Publisher:Icon BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1785783793

ISBN - 13:9781785783791

Appropriate for ages: All ages

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