A Woman's Guide To Healthy Aging: 7 Proven Ways To Keep You Vibrant, Happy And Strong

September 25, 2017|
A Woman's Guide To Healthy Aging: 7 Proven Ways To Keep You Vibrant, Happy And Strong by Vivien Brown
$24.95
Paperback
Earn 125 plum® points
Buy Online
Ship to an address
Free shipping on orders over $35
Pick up in store
To see if pickup is available,
Buy In Store
To check store inventory,
Prices and offers may vary in store

about

The internet is flooded with tips about how to look younger, but what women of a certain age really need is an expert''s guide to healthy aging-and that is just what Toronto family doctor Dr. Vivien Brown offers in this concise guide. A Woman''s Guide to Healthy Aging is the first book written by a medical authority to tackle the key challenges women face as they grow older, including brain health and heart disease. As a noted expert on many aspects of women''s health, Dr. Brown deals with these issues head on every day. Practical and informative, this guide covers the top seven issues she believes are most important: nutrition, exercise and sleep, brain health, immunization and disease prevention, menopause, cardiac health, and osteoporosis. Sweeping aside the myths and sales tricks that plague women every day, Dr. Brown offers sensible advice based on the latest scientific evidence.
Dr. Vivien Brown, a Toronto-based family physician, speaks in Canada and around the world about healthy aging and women''s health, along with prevention and many other topics. She is president of the Federation of Medical Women of Canada and vice-president of medical affairs at Medisys Health Group, which has personal and corporate hea...
Loading
Title:A Woman's Guide To Healthy Aging: 7 Proven Ways To Keep You Vibrant, Happy And Strong
Format:Paperback
Product dimensions:176 pages, 9.02 X 6.02 X 0.47 in
Shipping dimensions:176 pages, 9.02 X 6.02 X 0.47 in
Published:September 25, 2017
Publisher:Barlow Books
Language:English
Appropriate for ages:All ages
ISBN - 13:9781988025223

Recently Viewed
|