A World Of Mindfulness

byErin AlladinIllustratorSuzanne Del Rizzo, Rebecca Bender

October 27, 2020|
A World Of Mindfulness by Erin Alladin
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I am here. I know who I am. I breathe in the smell of sun-warmed grass and it fills my lungs with energy.  

Parents, educators, and health practitioners everywhere are recognizing the importance of mindfulness practice, particularly for children. Meditation and yoga are becoming common activities in kindergarten classes and beyond. Taking time to be still and pay attention to their thoughts and bodies helps kids feel calm, focused, and in control. In A World of Mindfulness, meditative text reflects on the sensory ways children experience life, from the feeling of their muscles when they run…to the sound of a turning page…to the memory-laden taste of fresh-baked cookies. Positive and negative emotions are alike acknowledged and affirmed, and a strong sense of self is reinforced. 

Richly illustrated by fourteen artists will all-new original art, A World of Mindfulness will create its own quiet moments as children revisit its lavish pages. A closing note about mindfulness practice rounds out this picture book, making it a helpful resource for homes, classrooms, and beyond.
Erin Alladin is the Associate Editor at Pajama Press. Suzanne Del Rizzo has always loved getting her hands messy. She traded her job in scientific research for a career in children’s illustration, using Plasticine, polymer clay, and other mixed media to bring rich texture and imagination to her books. Her picture book My Beautif...
Title:A World Of MindfulnessFormat:HardcoverProduct dimensions:32 pages, 9 X 10 X 0.98 inShipping dimensions:32 pages, 9 X 10 X 0.98 inPublished:October 27, 2020Publisher:Pajama Press Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:177278138X

ISBN - 13:9781772781380

Appropriate for ages: All ages

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