A Year Of Self-discovery: Daily Prompts To Inspire Reflection And Help You Embrace Your True Self

April 5, 2022|
A Year Of Self-discovery: Daily Prompts To Inspire Reflection And Help You Embrace Your True Self by Tanya J. Peterson
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about

Discover and celebrate yourself through 365 days of reflection

Self-discovery is a gradual process of figuring out who you truly are and what you want. With the right tools and consistent practice, you can learn a lot about yourself and use that insight to shape your life. This book is here to guide you as you explore who you are at your core, with thought-provoking exercises and reflections to help you build a deeper and more authentic relationship with yourself.

What sets this book apart:

  • Holistic self-discovery—Unlock the best version of yourself with exercises that tap into the artistic, practical, physical, emotional, and spiritual aspects of your life.
  • 12 months of exploration—Find inspiration for your journey with focused guidance for every month of the year, highlighting key elements of self-discovery like your identity and your purpose.
  • Quick and meaningful exercises—Take a little time for yourself every day with uplifting quotes, positive affirmations, mindfulness meditations, and writing prompts that only take a few minutes to complete.

Gain a deeper understanding of who you are withA Year of Self-Discovery.

TANYA J. PETERSON, MS, NCC,holds a master of science degree in counseling, is credentialed by the National Board of Certified Counselors, and is a diplomate of the American Institute of Stress (AIS). She’s the author of 10 self-help books and a regular contributor to a variety of mental health websites.
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Title:A Year Of Self-discovery: Daily Prompts To Inspire Reflection And Help You Embrace Your True Self
Format:Paperback
Product dimensions:264 pages, 8.75 X 6.35 X 0.68 in
Shipping dimensions:264 pages, 8.75 X 6.35 X 0.68 in
Published:April 5, 2022
Publisher:Callisto Media
Language:English
Appropriate for ages:All ages
ISBN - 13:9781638076575

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