Adult Coloring Book: Stress Relieving Patterns by Adult Coloring Book ArtistsAdult Coloring Book: Stress Relieving Patterns by Adult Coloring Book Artists

Adult Coloring Book: Stress Relieving Patterns

IllustratorAdult Coloring Book Artists

Paperback | April 1, 2015

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Filled with intricate, detailed, and inspiring patterns & designs, this adult coloring book provides hours of stress relief and mental relaxation. Your instructions for maximum enjoyment are simple:1. Break out your crayons or colored pencils.2. Turn off your phone, tablet, computer, whatever.3. Stop thinking about your job, your credit score, your reputation with your co-workers, your goals, your waistline, your retirement savings, etc.4. Remind yourself that coloring is like dancing, or being alive. It doesn't have a point; it is the point.5. Find your favorite page in the book. That is the beginning.6. Start coloring.7. If you notice at any point that you are having fun, forgetting your worries, daydreaming freely, feeling more creative, excitable, curious, delighted, relaxed or any combination thereof, breathe deeply and take a moment to enjoy it. Then, gently return your attention to coloring.8. When you are satisfied or don't feel like it anymore, stop.
Title:Adult Coloring Book: Stress Relieving PatternsFormat:PaperbackDimensions:106 pages, 11 × 8.5 × 0.22 inPublished:April 1, 2015Publisher:PCG Publishing Group, LLCLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1941325122

ISBN - 13:9781941325124


Rated 3 out of 5 by from Diverse designs The illustrator incorporated a wide variety of designs in this publication, but I do not think it is one of the absolute best colouring books out there.
Date published: 2017-07-08
Rated 5 out of 5 by from Love it #plumrewards. This was given to me for my birthday and though my taste in coloring books run more towards Teenage Mutant Ninja Turtles, Star Wars and Scooby-Doo, this book ended up being a good challenge. Definitely would recommend!!
Date published: 2017-05-06