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To be the best on the rink, skaters must spend endless hours strengthening and conditioning their bodies off the ice to build strength for the rigors of their performances. Illustrative and technical, yet user-friendly, Conditioning for Figure Skating provides…

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Paulsen and his team of dogs endured snowstorms, frostbite, dogfights, moose attacks, sleeplessness, and hallucinations in the relentless push to go on. Map and color photographs.

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Add to that a superb aerobic workout and you have the perfect cold-season sport. It's as easy-going as a spin around the nearest meadow, as thrilling as telemarking down a mountain, as rewarding as hut-to-hut touring in the backcountry. Includes full-color…

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A New, Completely Revised Edition of the Classic Guide to Better Skiing Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this newly updated…

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One of the world's premier ice climbers delivers technical instruction, personal stories and the history of his sport.

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* Paul Parker is the master of free-heel skiing * Features a color insert, new illustrations, information on the latest gear, and new anecdotes for each chapter * Over 22,000 copies of previous editions sold Incorporating the best and most recent techniques from…

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Karin Kunzle-Watson, nine-time Swiss National Champion, shares with readers the steps that she and many of her students learned en route to becoming elite competitive skaters. The book includes 11 steps (chapters) that progress from basic to intermediate skills.…

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"As a PSIA examiner I have worked with Kevin on and off the snow for several years. His creativity and knowledge of what works comes through clearly in The Illustrated Guide to Snowboarding . I'd recommend it as a reference to the professional instructor, as…

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400, 440, 500, 650, Classic, RXL, Sport, Touring, Super Sport, Trail and XLT models manual.